FAQ

Our formula is clinician-formulated, meaning it was developed with input from healthcare professionals with knee-specific expertise. We use evidence-informed doses (not token amounts), include piperine to enhance curcumin absorption, and are transparent about what the evidence does and doesn't show. We also provide EFSA-authorised claims where applicable and avoid exaggerated marketing.

No. OmKneeHealth is a food supplement, not a medicine. It provides nutritional support for joint health but does not treat, cure, or prevent any disease or medical condition. If you have knee pain or a diagnosed condition, please consult a healthcare professional for appropriate care.

The formula contains: Hydrolysed collagen peptides (10g), Glucosamine sulphate 2KCl (1,500mg), Chondroitin sulphate (800mg), Curcumin extract with piperine (500mg + 5mg), Boswellia serrata extract (200mg), Vitamin C (80mg), Vitamin D3 (50mcg/2,000 IU), Vitamin K2 (75mcg), and trace minerals including zinc, copper, manganese, and boron.

Our Original Formula contains animal-derived ingredients (collagen from bovine sources, chondroitin, glucosamine from shellfish). We offer a Vegetarian Formula that uses vegan-fermented glucosamine and plant-based alternatives where possible. Neither formula is fully vegan due to vitamin D3 sourcing.

The ingredients in our formula are generally well-tolerated. Some people may experience mild digestive discomfort when starting any new supplement. Curcumin may have antiplatelet effects, so those on blood-thinning medication should consult their doctor. Glucosamine is derived from shellfish in our Original Formula—those with allergies should choose the Vegetarian Formula.

If you take any medications, particularly blood thinners (warfarin, aspirin), diabetes medications, or immunosuppressants, please consult your healthcare provider before using this or any supplement. While the ingredients are food-derived, some may interact with certain medications.

Mix one scoop (10g) with approximately 200ml of water, juice, or a smoothie. Stir or shake well until dissolved. Take once daily. There's no specific 'best time'—consistency matters more than timing. Find what fits your routine and stick with it.

Nutritional supplements support gradual, cumulative processes. Clinical studies typically assess outcomes after 8-12+ weeks of consistent daily use. Individual responses vary significantly based on age, activity levels, diet, and other factors. We recommend committing to at least 12 weeks of consistent use before assessing your experience.

Yes, our formula is designed for daily, long-term use. All ingredients are included at levels considered safe for ongoing consumption. Joint health is a long-term investment, not a short-term fix—consistent daily use over months and years is the intended approach.

We currently ship throughout the United Kingdom. UK orders over a certain threshold qualify for free standard delivery. International shipping may be available—please contact us for details.

We offer a satisfaction guarantee. If you're not happy with your purchase, contact us within 30 days of delivery to arrange a return. Please see our full Returns Policy page for complete terms and conditions.

UK orders are typically dispatched within 1-2 business days. Standard delivery takes 2-5 business days. Express delivery options are available at checkout for faster delivery.